Boredom in all its forms

Boredom typically means your brain is telling you something is not sufficiently meaningful or engaging, and once you recognize that you can decide how to deal with it. On this episode, Tyler and Steve discuss the research into various types of boredom and our brain's responses to them. It's about finding meaning, whether you rediscover it or reintroduce it or find it elsewhere. 

  • (00:00) - Backwards roller coasters
  • (03:25) - Three types of boredom
  • (09:08) - Boredom provides us information
  • (14:12) - The fork in the road after boredom
  • (16:17) - Vitality: the opposite of boredom
  • (20:54) - Man drives tank into supermarket
  • (22:39) - Finding meaningful projects
  • (27:02) - Avoiding overcommitment
 

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Steve Nay: 

Tyler Smith: 

Creators and Guests

Steve Nay
Host
Steve Nay
Strategic tax advisor for solopreneurs. Enrolled Agent; Owner of Daybreak Tax LLC
Tyler Smith
Host
Tyler Smith
Financial coach for working professionals
Boredom in all its forms
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